“I believe a Person’s Success In Life Can Be Measured by the Number of Difficult Conversations He or She is Willing to Have.”
- Tim Ferriss
Whether it’s an interview, a break-up conversation, or a sales pitch, between you and every new opportunity there’s often a difficult conversation - and incidentally, that’s where your freedom lies. If you’re stressed that the situation won’t go well, it can hold you back from moving forward in your relationships or career - especially if you tend to avoid them altogether.
Emotive Agility Training teaches you DRIVE your emotions - so they don’t drive you - so you can get into the director’s chair of your life.
Your Next Bold Move Session
This complimentary session is specific to YOU. We'll address one challenging situation you’re facing (or, avoiding 😉) by dissecting it down to its emotional components and identify your next bold move.
Together we’ll uncover the exact nonverbal habits keeping you from saying what you mean in the WAY you want to say it. You’ll learn powerful strategies to access your true emotions and express yourself with your authentic voice and customized strategy to help you break free from anxiety & move with confidence.
Individual Coaching
““Working with Berit helped me to discover how i present myself public and gave specific strategies for conveying my message in public in a comfortable and intentional way. the specific postures and exercises helped me to open up to being seen in areas of my business that i have been struggling with. ”
— Clarissa W.
Workshops & Courses
Intro to Emotive Agility
Blending the science of emotions with powerful theater techniques, this embodied approach teaches you to work wtih the asanas of emotion. You’ll learn embodied ways to access, regulate and manage your emotions and practical applications for your every interactions.
Freedom From Difficult Conversations
You’re super-driven. You’re passionate. There are situations you feel 100% confident and free but when you are under pressure you sometimes shut down or freak out and feel like you have no voice.
Your situational anxiety is common, it’s not unnatural, and reversible. If a difficult conversation is standing between you and and the career or relationship you want - this course will teach you the strategies to break free.
